Health
Endurance exercise can help the body store healthier fat
Regular endurance exercise can improve the health of the fat-storing subcutaneous adipose tissue directly beneath the skin, says a new...
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Aaron Hernandez’s Brain Showed He Had CTE: How Severe Was It?
This story discusses suicide. If you or someone you know is struggling or in crisis, help is available. Call or text 988...
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Cereal, oats linked to higher risk
Type 1 diabetes is a complex disease with autoimmune ramifications, and the risk for it often involves genetic factors.Researchers are...
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Are US cases on the rise, and if so, why?
Previous studies have reported that about 3 million people in the United States have atrial fibrillation (AFib). Researchers from the...
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Kim Kardashian’s Workout, Per The Star and Her Trainer
When it comes to her workout routine, Kim Kardashian doesn't mess around. “One thing that I’ve learned about Kim with...
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4-7-8, Belly and Box Breathing
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us...
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How could antibiotics damage the gut and increase risk?
As of 2019, about 4.9 million people globally were living with inflammatory bowel disease (IBD).There is currently no cure for...
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Why some people are likely to get better results
Tirzepatide, a once-weekly GIP/GLP-1 receptor agonist, is a medicine used for weight reduction in adults with obesity.A new analysis of...
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Dave Bautista Reveals 75-Pound Weight Loss: His Diet and Workout
Actor and former WWE star Dave Bautista may play "a big guy" in the movies, but in real life, he's...
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Dick Van Dyke’s Health at 98: Alcoholism, Headaches And Exercise
Dick Van Dyke is letting fans in on the secrets to his good health at 98 years old. The Emmy...
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